Safety Essentials: Before, During and After Your Dive

Safety is the foundation of enjoyable diving. Here’s a practical checklist you can rely on during every trip.

Before the dive

• Medical check: ensure you are fit to dive (no recent colds, ear issues or contraindicated conditions).
• Equipment check: complete the BWRAF (BC, Weights, Releases, Air, Final) pre-dive check.
• Plan the dive: agree on depth, duration, entry/exit points, and emergency signals with your buddy.

During the dive

• Monitor air & depth frequently; surface with a comfortable reserve of air.
• Maintain buddy contact and never separate beyond agreed limits.
• Avoid rapid ascents: always control your ascent rate and perform a safety stop (3–5m for 3 minutes).

Emergency readiness

• Know the location of the nearest recompression chamber (for deeper dives).
• Carry a surface signaling device (SMB, whistle) when required by local rules.
• Practice out-of-air procedures and share signals with your buddy.

After the dive

• Monitor for DCS symptoms: joint pain, numbness, dizziness, or unusual sensations — seek medical help immediately.
• Avoid strenuous activity and wait the recommended surface interval before flying.

Final advice

Diving safely is about planning, communication, and conservative choices. When in doubt, choose the safer option: shallower depth, shorter time, or a smaller group.

Respect the ocean and your limits — it keeps you diving for years to come.